Coaching is fully customized to your goals, schedule, and lifestyle. No templates, no guesswork, just a clear, structured approach with ongoing support to help you achieve maximum results.
Driven By Results
Choose Your Tier
Foundation
$275/month
A fully customized program and nutrition targets with bi-weekly check-ins and direct message support.
Fully Customized Training Program
Individualized Progression Model
Monthly Program Updates
Personalized Calorie & Macro Targets
Sustainable Lifestyle Nutrition Guidance
Bi-Weekly Check-ins
Direct Message (24hr Response)
Performance
$375/month
The full coaching experience. Custom programming, meal plan, weekly check-ins, technique review, and priority support.
Everything in Foundation, plus:
Weekly Check-ins
Program Updates As Needed
Personalized Meal Plan
1:1 Virtual Technique Review
Free Technique Vault Access
Monthly Strategic Planning
Direct Message Priority
Who It’s For
My coaching is for those serious about achieving their goals and ready to commit to the process. Whether you're focus is fat loss, muscle gain or strength it’s built around you. If you’re willing to show up and trust the process, the results will follow.
Commitment Options
Foundation
Monthly
$275
$1,470 ($245/month)
6 Month
$2,760 ($230/month)
12 Month
Performance
Monthly
$375
$2,010 ($335/month)
6 Month
$3,780 ($315/month)
12 Month
All Prices are in CAD
How It Works
Step 1: Apply
Fill out a short application so I can learn about your goals and make sure we're a good fit
Step 2: Connect
We jump on a free 20-30 minute call to discuss your goals and answer any questions
Step 3: Build
I put together your fully customized program and nutrition targets
Step 4: Execute
Follow the plan, I provide ongoing support, adjustments, and accountability every Step of the way
Ready to Start?
Applications take less than two minutes.
If we're a good fit we'll set up a free call to descuss your goals.